ADHD

• Healing ADD by Daniel G. Amen, MD

• How to ADHD by Jessica McCabe

Anxiety

• First We Must Make the Beast Beautiful by Sarah Wilson

Authenticity

• The Gifts of Imperfection by Brené Brown, PhD, LMSW 

• Untamed by Glennon Doyle

Communication

• Words Can Change Your Brain by Andrew Newberg, MD and Mark Robert Waldman 

Embracing Vulnerability

• Daring Greatly by Brene Brown, PhD, LMSW 

Gentle Wisdom

• Dinosaur Therapy by James Stewart

Grief & Loss

• On Grief & Grieving: Finding the Meaning of Grief Through the 5 Stages of Loss by Elizabeth Kubler Ross and David Kessler

• Tear Soup by Pat Schwiebert, Chuck DeKlyen

• The Invisible String by Patrice Karst

• How to Carry What Can’t Be Fixed: A Journal for Grief by Megan Devine

• Necessary Losses by Judith Viorst 

Growth Mindset & Resilience

• A Thousand No’s by D.J. Corchin

Human Emotions

• Atlas of the Heart by Brené Brown, PhD, LMSW

• The Happiness Trap by Russ Harris

• The Illustrated Happiness Trap by Russ Harris and Beth Aisbett

Mindfulness

• Wherever You Go, There You Are by Jon Kabat-Zinn

• Mindful Emotional Eating by Pavel G. Somov PhD.

Mental Health & Nutrition

• Nutrition Essentials for Mental Health by Leslie Korn, PhD

• Eat Right, Feel Right: 50 Recipes and Tips to Improve Mood, Sleep, Attention & Focus by Leslie Korn, PhD

• This is Your Brain on Food by Uma Naidoo, MD

• In Defense of Food by Michael Pollan 

• Nutrient Power by William J Walsh, PhD

Purpose & Meaning 

• Man’s Search for Meaning by Viktor Frankl

Relationships

• How We Love by Milan Yerkovich

• The Boy, The Mole, The Fox, and The Horse by Charlie Mackesy

Sexuality

• Come as You Are by Emily Nagoski, PhD

Success & Satisfaction

• Greenlights by Matthew McConaughey

Thriving

• Peak Performance by Brad Stulberg and Steve Magness

Trauma

• Trauma and Recovery by Judith Herman, MD 

• The Body Keeps the Score by Bessel van der Kolk, MD 

• My Grandmother’s Hands by Resmaa Menakem, MSW

Values

• The Subtle Art of Not Giving a F*ck by Mark Manson